One session PTr: Taking it day by day

$100.00

For those who want to move slowly and test the waters. This hour long, one on one introductory personal training session in your gym or via zoom, is a great way to see what I can do and for you to see how you like my style without a big commitment. I will provide a basic whole body program, assess your movement with each exercise and offer feedback. If you decide we are a good match we can move forward with package options at a reduced rate!

(clients will be responsible for gym access fees when applicable)

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For those who want to move slowly and test the waters. This hour long, one on one introductory personal training session in your gym or via zoom, is a great way to see what I can do and for you to see how you like my style without a big commitment. I will provide a basic whole body program, assess your movement with each exercise and offer feedback. If you decide we are a good match we can move forward with package options at a reduced rate!

(clients will be responsible for gym access fees when applicable)

For those who want to move slowly and test the waters. This hour long, one on one introductory personal training session in your gym or via zoom, is a great way to see what I can do and for you to see how you like my style without a big commitment. I will provide a basic whole body program, assess your movement with each exercise and offer feedback. If you decide we are a good match we can move forward with package options at a reduced rate!

(clients will be responsible for gym access fees when applicable)